This is a cheater post to admit that I've fallen off the blogwagon. Among others. It boils down to goals.
Goals aren't single-step, go-out-and-do achievements, they're more of a consistency thing. You sculpt your actions in small or big ways so that, over time, you get the outcome you desire. If you have a goal that only takes one step (e.g. sweep out the garage or don't overeat), that's not really a goal—IMHO—it's an item on a to-do list.
A goal is an y-variable over an x-variable (with x usually indicating some sort of time or frequency metric).
Welcome to the accountability area of my life, where I will be posting process sketches and other important stuff I let myself avoid when I'm "busy."